What is PTSD? PTSD (posttraumatic stress disorder) is a mental health problem that some people develop after experiencing or witnessing a life-threatening event, like combat, a natural disaster, a car accident, or sexual assault. What are the symptoms of PTSD? There...

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Signs and Symptoms of Bipolar Disorders

Signs and Symptoms of Bipolar Disorders “Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to carry out day-to-day tasks.” There are 4 basic types of Bipolar...

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Coping with ADHD

Coping with ADHD   ADHD in School Do you or somebody you know have a child who struggles with ADHD? School creates multiple challenges for kids with ADHD, but with patience and an effective plan, your child can succeed in the classroom. As a parent, you can work with...

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7 Simple Ways to Relieve Anxiety

7 SIMPLE WAYS TO RELIEVE ANXIETY Do you worry excessively? Do you feel agitated? Experiencing restlessness? Having trouble concentrating? You may be experiencing symptoms of Anxiety. Here are 7 simple ways of relieving anxiety. Exercise Stress hormones:Exercise lowers...

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